Strategies, templates & guidance

You'll receive lifetime access to content focused on personal development, brand development, teaching development & business development.


Monthly 1:1 sessions with Coastie! 

During our 1:1 calls we will get to build your action plan based on your goals & figure out what content is most relevant for you.


Weekly Zoom Calls with the TCM 2.0 Crew

Each week we get together as a group to chat about goals, challenges & wins of the week! This provides an opportunity to learn from a variety of people in the industry. 

It Starts with You

Anything you do in the studio & in your business starts with getting clear on what you want. Goal setting is a #1 priority in this program.  

Align with Your Goals

Once you've determined your goals, it's time to start making decisions from that space of clarity & alignment.

Learn the How

It's one thing to teach a class at a studio but it's a whole different ball game when you start to build a business or teach outside of the studio space. This program gives you the tools you need to make that possible.

If Not Now, When?

Real change requires real action. If you've ever felt uninspired, like you're doing the same things over and over again without much knowledge of the "why", this program is for you.

"Building a full time schedule has it's challenges, and as I started to do so I felt like I needed some guidance. At the same time (thank you universe) Sarah announced that she was launching The Coastal Method. The program has helped me feel grounded in my ability to make a living out of my passion, without the usual office hours, bosses and general work settings. I am clear on my goals and I know what I need to do during my non teaching hours to work towards them. Joining this program is a great way to enhance your teaching level in anyway, from sequencing to feeling more connected, and having Sarah as a mentor throughout is really the best experience. "

Sheila F
TCM 2.0 Member

"I took the leap of faith with Sarah this year and it has been worth every penny. Her content is unique, informative and helpful. Sarah has been both a fitness industry coach and a life coach to us all. I have learned things I would never learn in a classroom or online program, & I have gained knowledge and confidence to be better inside and outside of the studio. Sarah is not only a great coach—she is a good friend who truly cares about every single students success."

Andrea S
TCM 2.0 Member

"Starting your own business is not easy and we needed some guidance! When Sarah launched her program I thought that it would be a great opportunity for myself and Namastay Well. The program has helped me grow as a teacher and provided me with the confidence and knowledge to run Namastay Well. The support we receive from all the members of TCM 2.0 and Sarah has been amazing! If you are looking for a supportive community, growing as a teacher, learning the ropes in this industry I can’t recommend TCM 2.0 enough."

Africa R
TCM 2.0 Member

"Starting your own business can be tricky and stressful. For the past two years I have wanted to start my own business more than anything. I continuously kept putting my business ideas on the back-burner because I didn't believe in myself. I needed someone to believe in me, hold me accountable and help guide me to reach the goals I had set for myself. Luckily I found the perfect person and perfect program to help me develop my business with Africa. Africa and I are the Co-Founders of Namastay Well, a Health & Wellness Company. We started the company in September of 2020 and would not be where we are today without the help of this program. I continue to learn more and more not only from Sarah, but from the amazing members that are also in the TCM 2.0 Program. I am so thankful for this program and can’t put into words how much of an impact this experience has had on my growth and development. I strongly recommend this program to anyone who is looking to grow, learn, and follow their dreams! We are all capable of so much and sometimes we just need someone to give us that extra push."

Jennifer M
TCM 2.0 Member

"I am so thankful that I found Sarah and this program! Starting out as a new yoga instructor can be a little daunting especially over this past year with the pandemic and feeling like I didn't know what direction to move in. Sarah was able to help me get clear on my goals, put together a plan of action and encouraged me every step of the way. She genuinely cares about each one of her students successes and bumps along the road and makes you accountable with out being overbearing. Sarah's first hand experience and program content are not only informative, they make you feel like you can accomplish so much with out over thinking. A bonus to this program is the weekly Zoom call with the other members where we listen to what each other is working on for the week and share our successes. I couldn't be more happy with my decision to join TCM 2.0!"

Victoria B
TCM 2.0 Member



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