$39.99 USD

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The Coastal Method Home Workouts

Take Coastie's classes with you on the go! Ready to workout on your own terms on the go or at home? This is the program for you!

What's included?

  • 30 videos
  • 5 Warm Ups
  • 5 HIIT Workouts
  • 5 Yoga Sculpt Classes
  • 5 Yoga Classes
  • 5 Core Burnouts
  • 5 Cool Downs
  • Demos of each exercise with modification options
  • Video and PDF options of workouts 
  • A variety of both high intensity and recovery options
  • The flexibility to choose what you want to do for a workout when